Well, the simplest answer to this question is that you’re overwhelmed. Crazy work timing, the pandemic, and post-pandemic changes, daily commute to and from work, irregular food habits, improper sleep, and most importantly- lack of personal time and space; all culminate to wear you down mentally, physically, emotionally, and spiritually. All these characteristics function co-dependently. The moment one thing goes amiss, all of it follows a domino effect and eventually, you tumble down. To put it simply, think of life as a sandwich, where one slice of bread is work, the other slice...